021: Two Habits That Attract More Prosperity and Happiness

Hey! Hey! Hello everybody! It’s Lisa Jimenez here! I promised that I would give you 10 ways to enhance your happiness. I’m going to give you a few just today in this video. And the very first one – you and I probably guess what that is – it is gratitude. We both know and science has proved that when the mindset is full of gratitude it is a powerful energy.

Gratitude is a choice.

So, are you ushering in gratitude today? What are you grateful for?

Here are some ideas. Grateful for where you live, who you are, for all that you are, and all that you aren’t. For all that you’ve created and all that is about to get created. So, first and foremost: gratitude.

Grateful for even your foibles or even your areas of growth.

Gratitude.

Grateful for the people in our life. Grateful for the potential people coming into your life.

Gratitude.

The second on is progress. Yes. There is a huge energy and benefit in how you think, how people show up for you, how you show up for the world. When you can bring in the excitement for progress, science and behavioral psychology prove it over and over that when a human being just knows they’re getting better, things are getting better, they’re on track, it’s that whole element of progress.

When you can focus in on progress and your conscious mind your subconscious mind follows with even better ideas.

A great sense of purpose. A great energy to move to move the ball along. Right? To keep the ball rolling.

So, maybe you’re not at your ideal weight right now, but here’s some language for you. Here it is. I am grateful for that I’m on track for… See? So tying in gratitude and progress. I’m grateful that I get to even have this goal. I am on track for a weight loss of 15 lbs or I’m on track to create my multi-million dollar business or my billion-dollar business. I’m on track to attract my next big leader. I’m on track to create my ideal life.

So, it’s this whole thought element of progress. And isn’t it so true that when we accomplish the goal we celebrate? For about 10 minutes, 10 hours, 10 days? And then we have a sense of, “Okay, I’ve plateaued, what’s next?”

See?

Progress is such a powerful energy and it can actually usher in tremendous happiness for you.

But it’s all about how you look at progress. Do you see it that you haven’t quite made it yet or wow, you weigh that much, or you have that much more to do, or— You see? So flip the switch. This is a choice that you make. It’s a powerful decision and it will bring in such a great level of happiness for you. And it is that progress is what drives you. So, I’m on track to be my ideal weight. I’m on track to create this.

So, gratitude is the first habit that you could usher in today. Habit #1 for happiness: being grateful. And actually taking—I have my journal right here. I write in my journal every single morning what am I grateful for. I write in my journal throughout the day, even in the evenings. I actually write—this is kind of cool you guys. This is a habit that I started about 3 years ago. I write every single day what surprise blessing occurred for me that day. So I can actually open this journal and go back a year ago, old journals, two years ago, and see what happened every single day. This element of surprise. This serendipity. Maybe it’s something that somebody gave me. A compliment. A gift. Maybe it was something that I did for someone, but I actually have it written down. That’s a powerful habit that I’ve created in the realm of gratitude. It changes you.

So will you take that on? Maybe you don’t have to be as disciplined as me and write it down every single day what supernatural event happened for you that day or what element of gratitude you have that day. But what if you did that once a week?

Gratitude.

Another way, again, to be extremely happy and to usher in new levels of happiness is to focus on progress. It’s what drives the human condition. Right? That we’re moving forward. That in every day in every way we’re getting better and better. You’re getting so close to the achievement of your goal.

So, those are the two ideas. I’ll create another video in the next couple of days with some more ideas, but right now just focus on that. And I want to hear how you’re implementing this. So, type below and post how you’ve decided to track your gratitude, track your progress. And shift, retrain your brain, shift what you’re thinking about that you just become a person of gratitude. You become a woman or man who focuses on progress, because every day in every way you’re getting better and better.

There you go guys, two ideas for happiness. Have a great happy day.